TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. It's important to remember that these feelings are understandable and don't your fault. Your body is undergoing significant hormonal changes, which can definitely impac